Ginger Root
Latin name: Zingiber officinale
A Remedy For Appetite loss Motion sickness Although its effectiveness
has been verified for only the two problems listed above, Ginger Root
is also taken to loosen phlegm, relieve gas, and tighten the tissues.
Asian medicine employs it as a treatment for asthma, shortness of breath,
water retention, earache, diarrhea, nausea, and vomiting; and homeopathic
practitioners recommend it for sexual disorders as well.
What It Is; Why It Works Valued primarily for the
distinctive tang it lends to cuisine, Ginger Root also has proven medicinal
effects. Its ability to prevent vomiting has been verified by clinical
trial, and it has been shown to stimulate the intestines and promote
production of saliva, digestive juices, and bile. It also tends to boost
the pumping action of the heart. Native to southeast Asia, Ginger was
brought to Spain, and then America, by the Spanish in the 15th and 16th
centuries. It is now commercially cultivated in tropical regions of
the United States, India, China, and the West Indies. The plant is a
creeping perennial that spreads underground. Only the root is medicinal.
Avoid If... Although Ginger prevents vomiting, it should not be taken
for morning sickness. People with gallstones should avoid it unless
their doctor approves.
Special Cautions At customary dosage levels, Ginger
Root poses no problems.
Possible Drug Interactions No drug interactions have
been reported.
Special Information If You Are Pregnant or Breastfeeding
-No harmful effects are known.
Overdosage No information on overdosage is available.