Spearmint
Latin name: Mentha spicata

Mint A Remedy For Spearmint is considered a remedy for indigestion and gas, although its effectiveness has not been officially recognized.

What It Is; Why It Works This member of the mint family has been held in high regard since Roman times. The ancients believed that it kept milk from souring, and used it as a bath additive, gargle, washing agent, and remedy for bee and wasp stings. The herb is named for Menthe, a nymph who, according to legend, was turned into a plant by the goddess Persephone when she learned of Pluto's love for the girl. The medicinal oil of Spearmint is extracted from the aboveground parts of the plant by steam distillation. Today, it is used primarily as a flavoring agent in toothpaste, chewing gum, and certain food preparations. Unprocessed Spearmint leaves are used as a remedy for gas.

Avoid If... No known medical conditions preclude the use of Spearmint.

Special Cautions There is a slight possibility of developing an allergy to Spearmint oil. Aside from that, the herb appears to be safe.

Possible Drug Interactions No interactions have been reported.

Special Information If You Are Pregnant or Breastfeeding No harmful effects are known.

Overdosage No information on overdose is available.